Not much time to post today but I had to share the news that I won this book from Mrs. Shelia!
I got in Day Three of the 30 Day Challenge!
I would love to hear from you ladies that are doing this challenge with me on how your muscles are feeling and what, if any, weight size are you using for the arm exercises.
My arms on the inside of the elbow are really feeling it!!! I mean pain and not just during the push ups but at all times right now. Ouchy!!!
The bicycle crunches and abdominal twists are really hard for me to do, that should translate into some muscle...I hope!
Got to run...have a great day!!!