Today marks the beginning of my 10km Race Training! I guess I really am going to do this....I will be entering the Wiky Road Runner on October 17th.
It is a 8 week program from the Running Room that I am going to follow. Starting the program today actually puts me done the training 2 weeks before the race because I am entering a shorter (5km) race with my 9 year old on October 3rd and I just wanted to be done training before the first race.
The schedule for the week looks like this, today is Cross Train, Sunday Rest, Monday 4km, Tuesday 3km, Wednesday Rest, Thursday 4km and Friday Cross Train.
Have a great weekend everyone!