Friday, September 24, 2010

Friday....Thankfully!

I am tired....I feel foggy in my eyes because I am so tired!
and my husband is home so I will quickly post my food for the day and then get out for a run.
It has been a long time since I ran and I have been missing it...so off I am going.

  • Breakfast was 1/2 cup of All Bran, 1 cup Almond Breeze and an orange.
  • Mid morning snack was 1 oz. cashews and an apple sliced up with cinnamon sprinkled on it.
  • Salad greens, 1 tbsp. dressing and 3 chicken nuggets (NOT AT ALL a clean food but it is what I was making for the children...I did skip the fries!)
  • Afternoon boost was a frozen banana with 1 tbsp. Almond Butter.
  • Taco salad with 1/2 cup ground beef, lots of greens, salsa, 3 tbsp. plain yogurt and 1 oz. grated cheddar cheese and 14 multigrain tortilla chips. YUMMY!
  • Apple chopped up with a sprinkle of cinnamon and a handful of oats microwaved for 1 minute and then a splash of Almond breeze...this was my dessert tonight just because I wanted one.

Have a great weekend all!!!!

3 comments:

  1. I hope your run was as fun as mine!

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  2. You too, Christine! Hope that run felt amazing!!

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  3. Great food and hope you enjoyed your run!

    About your post on Obesity, it is terribly sad how this is really become a epidemic, but we are changing it with our good eats and healthy lifestyle to show our children THIS is how it should be!

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