Friday, September 24, 2010


I am tired....I feel foggy in my eyes because I am so tired!
and my husband is home so I will quickly post my food for the day and then get out for a run.
It has been a long time since I ran and I have been missing off I am going.

  • Breakfast was 1/2 cup of All Bran, 1 cup Almond Breeze and an orange.
  • Mid morning snack was 1 oz. cashews and an apple sliced up with cinnamon sprinkled on it.
  • Salad greens, 1 tbsp. dressing and 3 chicken nuggets (NOT AT ALL a clean food but it is what I was making for the children...I did skip the fries!)
  • Afternoon boost was a frozen banana with 1 tbsp. Almond Butter.
  • Taco salad with 1/2 cup ground beef, lots of greens, salsa, 3 tbsp. plain yogurt and 1 oz. grated cheddar cheese and 14 multigrain tortilla chips. YUMMY!
  • Apple chopped up with a sprinkle of cinnamon and a handful of oats microwaved for 1 minute and then a splash of Almond breeze...this was my dessert tonight just because I wanted one.

Have a great weekend all!!!!


  1. I hope your run was as fun as mine!

  2. You too, Christine! Hope that run felt amazing!!

  3. Great food and hope you enjoyed your run!

    About your post on Obesity, it is terribly sad how this is really become a epidemic, but we are changing it with our good eats and healthy lifestyle to show our children THIS is how it should be!