The days go by so quickly!!!
I have been having some easy days of eating! I love those kind of days!!!!
As of this week I am keeping track of the amount of calories I am eating in a day while eating clean food becasue I want to make sure that I am not eating too many calories.
It is easy to consume a lot of calories in the yummy variety of clean food I eat...I know it is all life giving foods but I am thinking that this is why I hav
e been at a stand still for the last couple of months, my weight fluctuates between 149-146 weekly!
So I am again experimenting and trying to figure out this weight loss puzzle!
I am trying to keep by calories between 1600 - 1800 calories daily.
The other new thing for me is I bought a new workout DVD.
6 Pack in Six Weeks by Jillian Micheals.
Its a good one!!! It targets the core...which is a weak spot for me....but not after this program is done!
I would love to have abs like that!!!
I just finished Day 2 of this DVD......I feel it in my legs, abs, back and obliques!!!
Totally Awesome Feeling!!
I love this feeling, I can't explain it but I love it! (laughs at self!)