What a whirl wind of a week. It was just Tuesday and now it is Friday! Where did that week go????
I have been reading all of your blogs but have not had a chance to post. Sick children (nothing serious just a yucky nose and cough.) and busy with daycare children this week.
It has been a GREAT week for me with eating and exercising.
I got in 2 -5km runs, 1 -3.5km run and 2 Biggest Loser Boot camp workouts.
My body is feeling strong and firmer this week. Yeah, the firmness that I refer to can not be seen yet but soon the layer of fat will go gone and left will be some muscle. I look forward to that day!!
I have been considering getting rid of my scale after my last weigh-in in June with my weight loss ladies here in town. For those that are newer to my blog, I weigh in weekly and report to five other ladies. We support and encourage each other. We also have a little bit of a wager going...the person with the highest % of weight loss gets the money in June. Not alot of money but some. Anyway the reason I think I may lose the scale is because it controls how I feel so much.....I may be feeling great about my efforts but if the scale says I am up well to say it nicely....I get a little discouraged. Then if I have cheated a little and the scale doesn't show it then I get cocky!!! Either way I know it isn't healthy!! Stepping on the scale actually is a bit obsessive for me....don't think any less of me for this, please.
So for the next 2 months I will keep my commitment to weekly weigh -ins and then after that make a final decision.
Have a great weekend everyone!