I am happy to report that I jumped back on the wagon yesterday morning and the ride is smooth again!! Giddy up!!!
My husband came home late in the afternoon yesterday and we had a long talk about my 'experience' the night before. I still don't have any concrete explanation as to why this happens (read yesterday's post for details if you missed it) but I know that I didn't ruin 12 weeks of hard work with a one night binge and that is where I will leave it for now.
Back to healthy eating and daily exercise. I want to also "Thank you" all that commented, you kept me going! Many THANKS!!!
We bought an Elliptical trainer and it should be here on Saturday plus I ordered Biggest Loser Boot Camp that should be here today or tomorrow. I love to change things up so they will both be welcomed additions to my already great routines.
I also can't wait to get out for a run later today...it has been since last Thursday since I got a run in.
Hope you all are having a GREAT day!!!! I am!!!
I am glad that you are back on! You're doing so well. Keep it up!
ReplyDeleteGreat job!! I really like the elliptical. I do that quite often at the gym.
ReplyDeleteCongrats! You are going to rock the Eliptical machine! I'm glad that your hubby was so great to listen to your struggles and help you through it. Mine is similar and always makes me feel better when I have a bad day.
ReplyDeleteKeep up the good work.
Great job picking yourself up and dusting yourself off!
ReplyDeleteEnjoy your elliptical - I have one too and it kicks my behind most days I use it!
I'm glad you are back and recognized that one bad day does not erase all that you have accomplished. You did the right thing, you jumped right back on!
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