Well......I weigh in tomorrow! Hopefully the scale is nice to me.
I am a little bit worried. I exercised everyday this week but I also had 2 birthday parties that had ice cream and cake. Of course I had to eat a bit of each, I did have control though so this is a victory.
In the past I wouldn't have stopped at just one serving so I am proud of myself for allowing myself this treat and then stopping.
{If only I had remembered to not eat the wieners I probably would not have had any problem after Friday's party.}
My abs are adjusting to the crunches I have been doing and are getting easier already.
Even if the scale is not nice to you, you have accomplished two great NSVs already. So keep your chin up and strut your stuff, lady! You deserve it.
ReplyDeleteI'm glad you are seeing where you succeeded. You did better. Good for you. That's not an easy thing to accomplish - voluntary moderation where once it didn't exist. Great going!
ReplyDeleteYou're doing great.