Saturday, December 25, 2010

A Christmas to Remember

I love that this Christmas was different!

I was able to enjoy celebration meals on both Christmas Eve and Christmas Day without over eating! No guilt, self loathing or regrets either!!!

I will admit that on Christmas Eve I did eat a couple more sweets than my body really needed or even wanted but still I was not in pain and feeling nauseous like most every Christmas that I can remember from the past....because of the couple extra sweets on Christmas Eve I went into tonight's dinner with a plan.

My plan was to eat a good serving of main course, then to enjoy a piece of ice cream cake that my mom makes at Christmas only.
I wanted to avoid the candies, cookies and squares that were going to be out all the time.....
What did I do???.....I had sweet potatoes (mashed), turkey, ham, boiled carrots, corn, lots of salad (no dressing on the salad) and about 1/4 cup stuffing.....then a piece of the ice cream cake....and a nibble of my sons peanut butter ball!!!

No gravy, white potatoes, buns/bread or seconds for this lady!!!!
And the best part is, I was SATISFIED!
Hmmm, Who knew?!?!?!

I call this a success!!!!

It is back to NO SUGAR again in the morning though!

Up until yesterday it had been 8 days without sugar and I felt great...so back at it again!!

I also started weight training more intensely at the beginning of the week...WOW!!!
I am loving the feeling of that kind of workout, it is so different than cardio workouts.

I have enjoyed a ice skating and great outside walk this week too though. Nothing beats getting outside in the cold air to clear my head at the end of the day!

5 comments:

  1. Awesome Christine! Way to have a plan and keep it in control. Good for you!! Merry Christmas! ;)

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  2. good job Christine!!!!
    FREEDOM!!!
    smiling big for you right now!
    huge huge huge
    pat yourself on the back and give yourself a BIG hug
    YOU ROCK!
    Blessings for the New Year

    love and light

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  3. Woo woo!!! That is a fantastic day, lovie!! Your enthusiasm is absolutely contagious!! Way to go!

    High fivin' ya mommas!

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  4. I love that you always have a plan!!! You motivate me. Thanks!

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