Yesterday was an awesome day of eating healthy, life giving food and exercise!
I completed my December Challenge Exercises from Kelly and then did Zumba Fitness Flat Abs workout...that was an intense combo!!!
I ate completely clean all day and drank lots and lots of water!!!
And the scale says today.....151lbs!!! That is down 3 pounds overnight!
I knew that the 8lbs was not all real weight but it was nice to see that the scale was going to show me that too!
Day two of healthy eating and exercise is today....I am then off to visit a wonderful friend and family for a couple of days where I plan to eat moderately and do some walking/shopping.
good for you Christine!!!!!
ReplyDeleteyou deserve the BEST!
love and light
Yay for you! I always love it when I have repeated days of healthy eating. It's such a nice feeling. :-)
ReplyDeleteGood job.
ReplyDeleteAwesome!! Keep up the good work!
ReplyDeleteAWESOME !!
ReplyDeleteNOOOOOOOOOOOOOOOOOOOOO
ReplyDeleteDo not allow this to happen...
GET BACK ON TRACK ASAP!!!!!!!!!!!!
YOU HAVE COME TO FAR TO SLIDE BACK...
Today is the day you get back!
LOL...that comment above was for the other post...
ReplyDeleteSo for this one I want to say...good to hear you are back and not as bad as you first thought...:)
Hooray! Being able to come back around is proof that you've really got this. :) Have a great week!
ReplyDeleteSweet Sweet Sweetness Christine!!
ReplyDeleteI hope you have a most fabulous time with your friend and their family. It's all about FOCUS and PERSISTENCE!! And you've got that girl!
~Margene
Have a wonderful time Christine. You deserve it!!!
ReplyDeleteCongrats! What a wonderful reward for great work!
ReplyDeleteTold ya it wasn't real weight!!!!!
ReplyDeleteHi Christine!
ReplyDeleteSorry that I kinda ditched your blog for awhile. Hiding in shame as I slacked off. Boy, do I understand the getting off track with eating. How bout NOT exercising too...ACK!
:) Anyway, don't listen to my grouching! :D You are DOING FANTASTIC!!! Keep up the great work! The holidays are tough, but I know you can do it! :)