My weigh in day isn't until Sunday but already I am fearing it!!!!
Not because I have eaten bad, I HAVEN"T (only healthy serving of healthy foods have entered my body) but becasue from what I have been reading online about starting a new exercise routine and all the muscles tearing and swelling it sounds like I almost will definately be up a bit.
Why does the scale dictate how I feel so easily? I am trying to work through all this now so on Sunday morning I will be prepared. I haven't had a gain since I started this journey and I don't want my streak to end yet! (insert sad face!)
I would like just skip my weigh in but I can't because I am part of a team and we each need to submit our weight weekly. Oh well, it is what it is! I know that I am making a great choice by working by body harder and building muscles so onward I will go and the scale will catch up.