In spite of the stress that is present right now I have remained focused today.
Exercise was 2 Mile Walk Away the Pounds dvd by Leslie Sansone.
Today Food Journal
- Steel Cut Oats with fresh berries
- Handful (small) almonds
- Tomatoe Soup, Red Pepper Hummus and a large Carrot
- Apple with Peanut Butter
- BBQ Pork Chop, Roasted Vegetables and Spinach salad with Poppy Seed Dressing
- Handful (small) of Cashews and dried Apricots