So for the next 11 days this is what I am doing....I will call it Challenge ME
- Eating whole foods.
- Limited to no wheat and no added sugar.
- Exercise at least 6 times.
- Do at least 4 things just for me (ie. paint my toe nails).
My starting weight this morning was 189.4lbs and I am looking forward to seeing that number drop.
I did a 30 Day Shred workout this morning before school with the children and then went for a walk after supper with baby in stroller.
Breakfast~ Steel Cut Oats with fresh berries.
Snack~ Greek Yogurt
Lunch~ Roasted Red Pepper Hummus with a plate of raw vegetables & 1 oz. of cashews.
Snack~ Apple and peanut butter.
Supper~ Cauliflower Crust pizza with loads of vegetables and a little bit of cheese.
Snack~ Clean Fudge