A Challenge

I am going to be the BIG 40 in twelve days so I thought what better way to end my 39th year than to challenge myself to do something I have not done consistently this year!

So for the next 11 days this is what I am doing....I will call it Challenge ME

• Eating whole foods.
• Limited to no wheat and no added sugar.
• Exercise at least 6 times.
• Do at least 4 things just for me (ie. paint my toe nails).

My starting weight this morning was 189.4lbs and I am looking forward to seeing that number drop.

I did a 30 Day Shred workout this morning before school with the children and then went for a walk after supper with baby in stroller.

Food Intake

Breakfast~ Steel Cut Oats with fresh berries.

Snack~ Greek Yogurt

Lunch~ Roasted Red Pepper Hummus with a plate of raw vegetables & 1 oz. of cashews.

Snack~ Apple and peanut butter.

Supper~ Cauliflower Crust pizza with loads of vegetables and a little bit of cheese.

Snack~ Clean Fudge