I was thinking last night that Saturday is not the best day for me to do weigh ins because we celebrate Sabbath and as a part of it we do not use the computer so I would not be able to post my successes on my blog right away. As a result I am changing my weigh in day to Friday.
So for this week, the result is................187lbs!!!
Down 6lbs this week.
Losing that much and bringing myself into the 180's is great but the best part is I really enjoyed my food and did not feel deprived at all this week.