Last week was a very emotional and trying time for me.
Not only was in only the second week into our new homeschooling year and I was trying to still set up a good working routine but on Monday afternoon my husband got called to a family crisis. His 85 year old aunt committed suicide and so I was left with all 7 of the children for the entire week...this would not be so bad if I still was not getting up at least 2 but usually 3 times a night to nurse the littlest one.
By Thursday I felt like I was in a fog and could not cope very well so I turned to food, consuming so many unhealthy foods that I felt just sick!
Saturday I still was not coping well but by Sunday morning I was feeling on top of it all.
Today has been awesome and I am focusing on good choices instead of perfection!
So most of my food was clean, whole foods and I got a 40 minute walk in this evening.
I see the light!!!