Thursday, October 16, 2014

One Meal at a Time

Yesterday was a struggle!
I felt stressed and worked hard to get through it without over eating...after about 5 hours I caved!

Today is a new day and I have been back to clean eating all day!

Breakfast~ Trim Healthy Mama Pancakes with raspberries, Greek yogurt and a drizzle of Maple Syrup.
Lunch~ Sunflower seed bread with natural peanut butter and 1/2 banana.
Afternoon Snack~ Orange and Larabar.
Supper~ Taco Salad

Tomorrow I leave for my first Mama vacation alone in a very long time...woohoo!
Excited, yes! To be going to have some quiet time.
Scared, yes! That I will not eat in control.
Sad, yes! That I will be weaning my son as a result of this time away. He is 28 months old though so it is time.

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