Sunday, November 17, 2013

Day One of Clean Eating

I have been fighting a bladder infection the last 2 days so I have been chugging water, 
averaging 125 oz. daily.

Sunday, this was an awesome eating day!

Overnight Oats with Raspberries
2 Mugs of Coffee with cream and honey

Morning Snack
Banana with natural peanut butter

1/2 cup of Vegetable soup
Smoothie made with blueberries, strawberries, almond milk and whey protein
Piece of Clean Mint Fudge

Spaghetti Squash topped with meat sauce

Evening Snack
4 squares of 85% dark chocolate and mint tea

Total Calories= 1,401 my goal is 1,910 so a bit low for a nursing mama and I will work on upping my food intake. Sunday is a busy day at the arena, that is my excuse!

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