Friday, November 22, 2013

Day 6 & Weigh In Day

Down 2 pounds this week! Yeah! 176.2lbs

So today was a crazy day in the city. My second oldest daughter had a follow up appointment with the surgeon for her foot. This appointment was a 2 hour drive from home and before we even got to the appointment it started to snow...bad situation! 

As soon as we got out of the appointment we hurried through some necessary shopping and headed home. Just in time too, there was 3 accidents between the city and our home and the highway was closed in 2 spots but fortunately we did not have to stop. I had left the baby at home who is still nursing so if we had not made it through that would have been a stressful situation from all of us. God knew and made it possible for friends who were there also are just getting home 6 hours later because they got caught at both closures. Very thankful tonight to be home safe and sound!

Eating was as follows;

Breakfast before leaving was a coffee with honey and cream and a Smoothie with spinach, raspberries, water, flax and whey protein powder .

Snack at the hospital was an apple.

Lunch after appointment was a Turkey Breast sub sandwich with lots of veggies and honey mustard.

Snack on the drive home was a banana.

Supper, I had one piece of fried chicken, about 15 fries and lots of raw vegetables.

Evening snack was 2 pieces of Clean Fudge.

I call today a successful eating day! I am proud of myself today, in a good kind of way!

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