Super Milk Making Shake (this is suppose to help boost my milk supply) ~S
Greek Yogurt with 1/4 raspberries ~FP
Broccoli Salad (raw broccoli, sunflower seeds, onions, cheese and mayonnaise) ~S
5 Strawberries and 2 squares of 85% dark chocolate ~S
Mug in a Muffin with a dollop of peanut butter ~S
Salmon fillet served on a bed of raw cabbage and topped with Catalina dressing. ~S
Clean Nut Slab Fudge (3 pieces) ~S
Today was a total S meal eating day as far as Trim Healthy Mama principles go.
Tomorrow I will throw in an E breakfast and stick with S for lunch, afternoon snack and supper.