Sunday, May 12, 2013

Trim Healthy Mama

Okay, most of you know that I change my mind a lot and I am up to it again!
Hey, what can I say...I am a WOMAN!!!

This past week I decided to follow the principle in the Trim Healthy Mama 'lifestyle' book and had great results on the scale, never felt hungry or deprived so I have decided to stick with it for now.

Those first few weeks, a while back when I felt so frustrated with the 'science' behind THM I am learning is a common feeling but as a person becomes more comfortable with the eating style it becomes easier and I am seeing that in myself.

So I plan to continuing learning and eating the THM way!!

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