Okay, most of you know that I change my mind a lot and I am up to it again!
Hey, what can I say...I am a WOMAN!!!
This past week I decided to follow the principle in the Trim Healthy Mama 'lifestyle' book and had great results on the scale, never felt hungry or deprived so I have decided to stick with it for now.
Those first few weeks, a while back when I felt so frustrated with the 'science' behind THM I am learning is a common feeling but as a person becomes more comfortable with the eating style it becomes easier and I am seeing that in myself.
So I plan to continuing learning and eating the THM way!!