The title says it all!
I am not 'feeling' like I want to change but I know I need to so this weekend that is what I have been doing. Not perfectly but making progress!
I know the scale will reflect the little choices and changes I am making!
Things like eating whole, unprocessed foods over fast food while in the city on Saturday.
Choosing to not gorge myself on donuts and chocolate because I could.
Deciding to speak positive to myself about making little changes instead of looking for mastery.
Hugs. Remember we are all human, and imperfect. God made us this way. We have to be the best we can, and that takes work. It's not always fun but in the end it's worth it.
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