It has been a crazy week and a half.
I wanted to post on the weekend but life with a new born is busy never mind helping out with the rest of the family. So I will quickly post now before baby wakes up.
I did journal my food all last week and seen a drop on the scale of 2 lbs.
On Thursday, last week, my midwife gave me the go ahead to start (SLOWLY) walking again, so that is what I did. I have walked everyday, except one, since then and I am up to about 25 minutes daily now.
It feels great even though it has been crazy hot here!
My mom bought us (the baby and I) a new jogging stroller & car seat combo so I can safely take the baby on walks and eventually running with me. I am really enjoying it!
I am also getting back into eating clean, whole foods are often than the other junk that had seemed to become my go to foods.
Baby is crying so off I go now.......