tag:blogger.com,1999:blog-5924100894939777429.post4963218332306003330..comments2020-12-02T13:09:42.123-05:00Comments on Mama Eats Clean: Counting CaloriesChristinehttp://www.blogger.com/profile/10316830103305020214noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5924100894939777429.post-84822358482768011612010-12-01T19:14:07.854-05:002010-12-01T19:14:07.854-05:00I have noticed that when I don't enough calori...I have noticed that when I don't enough calories i either stay at the same weight or I gain weight. I do better when I eat merry (around 1500calories) and exercise moderately.Shannie (akaSolidice242)https://www.blogger.com/profile/03294011527275334441noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-81754043283077732622010-11-29T15:00:19.839-05:002010-11-29T15:00:19.839-05:00Thanks so much for your comment over on my blog. ...Thanks so much for your comment over on my blog. YOu were the first and just about everyone on there is agreeing with you! Its cute actually :) Thanks again.<br /><br />JenniferJenniferhttps://www.blogger.com/profile/10263019567597636980noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-59693234673692287082010-11-28T17:44:49.476-05:002010-11-28T17:44:49.476-05:00I agree with you 1000% on this post. Unfortunely ...I agree with you 1000% on this post. Unfortunely I learned this the hard way! I too thought I must be eating too much and refused to bump it up. then, I did some research and realized I needed to eat more. So I did. And the weight starting coming off again! <br /><br />I say this...but this past few days I ate WAY more than I should have and even feel sick :( The scale was VERY mean when I got on tonight! Back on track today :)<br /><br />Jennifer<br />http://wecanlosethepounds.blogspot.com/Jenniferhttps://www.blogger.com/profile/10263019567597636980noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-8278229702003695902010-11-27T20:11:52.189-05:002010-11-27T20:11:52.189-05:00protein builds muscle, muscle burns fat and calori...protein builds muscle, muscle burns fat and calories... looked really lean on the protein... high in carbs and fat.... just my little opinion...Jackiehttps://www.blogger.com/profile/07265544278773925286noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-323946674525046852010-11-27T12:25:34.781-05:002010-11-27T12:25:34.781-05:00Just found your blog. I look forward to following ...Just found your blog. I look forward to following your progress!!<br /><br />Keep focused!Joyhttps://www.blogger.com/profile/03722527731126817253noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-52935602253295449982010-11-27T11:51:23.287-05:002010-11-27T11:51:23.287-05:00This is very interesting to me and I look forward ...This is very interesting to me and I look forward to seeing what you find out. :)Leahhttps://www.blogger.com/profile/12777597846226977709noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-55909446365098605722010-11-27T06:43:01.713-05:002010-11-27T06:43:01.713-05:00I find it hard to eat more once I've been eati...I find it hard to eat more once I've been eating so little for so long. I found I did this often and probably why I was stalled in weightloss. I don't think 1800 is a lot of calories I though that was just the normal range, plus if you're still nursing that takes away about 600 right? Keep eating and hopefully you will start to see that drop again!Sarahhttps://www.blogger.com/profile/01523663575765213288noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-69313339000096721662010-11-26T23:41:03.941-05:002010-11-26T23:41:03.941-05:00The experts say that many of us do not eat enough....The experts say that many of us do not eat enough. It's so interesting. I can't wait to see your results!divadhttps://www.blogger.com/profile/12185277600611550619noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-3662654868208245272010-11-26T20:34:14.359-05:002010-11-26T20:34:14.359-05:00Calories... That is the exact thing I've been ...Calories... That is the exact thing I've been thinking about (and posted about)today. The good and the bad.<br />I also find that I don't go over my recommended calories. But I think that number was to high to begin with.<br />Trying to find the best way to lose weight is quite an effort, it seems. But worth it in the end, right?!<br />HugsCaseyhttps://www.blogger.com/profile/02206000400311224449noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-70591734264800893582010-11-26T17:25:07.171-05:002010-11-26T17:25:07.171-05:00Have you considered spreading our your food more i...Have you considered spreading our your food more into like 6 meals with smaller portions? That would keep your metabolism going more consistently and your blood sugar more consistent and may help in weight loss... I am sold on eating smaller portions every 2.5 - 3 hours for me and the hubs. :)<br /><br />~MargeneMom to the Fourth Powerhttps://www.blogger.com/profile/10091089683550035826noreply@blogger.comtag:blogger.com,1999:blog-5924100894939777429.post-39409101522061919752010-11-26T14:52:15.519-05:002010-11-26T14:52:15.519-05:00it is amazing isn't it!!
I am learning too, th...it is amazing isn't it!!<br />I am learning too, that weight loss is not about derivation...it is about healthy calories and healthy intake according to where you are at...a good reminder for me today too Christine.<br />Thanks!<br /><br />lets move the weight!!!!<br /><br />love and light<br /><br />ps and don't forget you are building muscle right now too, that takes alot of energy!Anonymousnoreply@blogger.com